Soul & Spirit Readers' Offer
Congratulations, you’ve arrived!
As promised, on this page you will find some goodies solely for readers of Soul & Spirit Magazine. Remember to use the discount code SOUL15 for a 15% discount off these courses.

Hi, and welcome to this special offer page, solely for the readers of Soul & Spirit magazine.
Here you can access a free meditation and 3 very special online courses with a 15% discount.
As I mentioned in Soul & Spirit, my top tips for discovering your own spiritual path and truth are:
1) Meditation – for mental clarity in a crazy world and to help foster your connection to the divine
2) Connect with your own inner wisdom, your intuition, to help guide you in your soul’s direction,
3) Understand and work with your subtle energy to feel connected and resourceful without getting drained
4) Have excellent boundaries – for practical everyday matters, to protect yourself and be empowered – especially if you’re an empath!
So each item on here is related to one of these 4 topics. And you can even benefit from 15% of the already discounted Bundle Offer and access all 3 courses straight away.
Enjoy!
ONLINE COURSES
£59
Do You Always Listen To (& Trust) Your Intuition?
Worried That It Might Have Deserted You?
Or wonder if you ever had any at all?
This Course Is For You!
It includes:
- A 7-week course of lessons where you can learn to work with and develop your intuition.
- Delivered by video online with exercises for you to do throughout the week.
- Weekly emails will prompt you to complete each week’s workout.
Immediate Access with weekly modules in bite-size chunks + BONUSES
Remember to use the discount code SOUL15 for a 15% discount
£99
Do you struggle with boundaries? Is it difficult to say no? Do you say yes to things because you can feel how others are feeling?
It’s not uncommon, and you are not alone!
This online course will help you to understand why this might be a problem for you, and how boundaries protect and serve others as well as yourself.
It includes:
- 11 bitesize modules guiding you through the process of boundary setting step-by-step
- Video tutorials, downloadable worksheets and exercises that will guide you through the process of understanding yourself more deeply, as well as how to set boundaries and why.
- A bonus masterclass on ‘Energy Vampires & How To Defeat Them’
Remember to use the discount code SOUL15 for a 15% discount
£99
Understanding Universal Energy & How You Can Use It To Feel Purposeful, Confident, & Empowered Every Day.
In my opinion, energy is everything. What about you?
If you have a sense that we are more than mind and body, or that we are part of a bigger energy, you could be correct. For thousands of years people have tried to make sense of this ‘more than’ feeling, and many ideas, philosophies, and healing practices have been created as a result.
Imagine that you could…
- Recharge and restore your own energy and sense of wellbeing quickly and easily
- Protect your energy from other people and situations that might drain is
- Tune in to and clear out negative emotions, sensations, and leftovers/debris from life leaving you clear and calm to carry on in a positive way
- Tap in to an infinite source of energy and inspiration
- and much more
Through a series of bitesize tutorials I want help you:
- understand the different theories of universal energy including the subtle energy system structure of auras, chakra, meridians & nadis.
- understand and establish your connection to this energy, how it connects us with everything, and how you can plug into it whenever you wish.
- nurture this aspect of yourself so that you can feel energised, protected, and empowered.
- work through and utilise exercises and visualisations to tap into, connect, clear and cleanse, energise, and protect your own source of universal energy
- realise that this energy work could be a key to unlocking your potential for transformation
- 9 Modules with video tutorials, worksheets and audio downlaods
- + 3 BONUS MODULES
Remember to use the discount code SOUL15 for a 15% discount
£199
If you can’t decide which course you want, or know you’ll benefit from all of them, why not go for this bundle?
And it will also save you money when compared to buying each one separately.
BUY ALL 3 FOR £199
SAVE £58
You will receive instant access to Intuition 101.
You will receive access to the other 2 courses within 1 working day. Just keep an eye out for an email from Helen.

Meet Helen
You probably don’t know much about me, so here’s a little bit about my background, and why I’m here today.
I started my journey at a young age, exploring the paranormal to try and explain and understand the experiences that I was having. I went on to sit in circle with fellow mediums, and to run my won spiritual and psychic development groups. I trained as an alternative therapist and Reiki Master and have been teaching Reiki since 1996. I have since written a number of books on spiritual and psychic development to help give others the tools they need to develop themselves.
I now work as a Women’s Confidence and Transformational Coach, Speaker and Trainer and I run certificated courses in spiritual life coaching. I have a degree in philosophy and psychology which I finished in the first lockdown of 2020 and am now undertaking my yoga teacher trainer qualification to bring in another dimension to my work.
I love to incorporate entirely practical work with a little bit of magic!