Hi, I’m so glad you decided to visit.

I’m Helen and I created this meditation for people just like you!

In our busy and ever-changing world it is easy to feel overwhelmed, to doubt ourselves and to get pulled off-track. This meditation, ‘Stillness & Strength’, will help to centre you in your own strength ready for your next step.

Receive Your Free Meditation From Me Now

Simply pop your name and email in the boxes below and click or tap the purple button for instant access to 20 minutes of pure relaxation.

Your meditation will be send over by email straight away

Then simply enjoy

Please double check your email address is correct to make sure it gets to you!